Glitchy Switch: What ADHD feels like to an adult.

E5 - How do other people react to your diagnosis?

This time I'm going a bit deeper into the reactions of other people to my ADHD diagnosis, and the response to my being open about it both in person and on social media. Relationships old and new were impacted in ways I hadn't anticipated, and I found myself adding neurodiversity ambassador to my new identity.
In this episode:
Unveiling the immediate and transient responses on social media platforms like LinkedIn.
The deepening of long-held friendships triggered by ADHD diagnosis.
How vulnerability establishes trust and contributes to a more inclusive work environment.
Discovering a "sixth sense" and special connections with other ADHD individuals.
The rewards of offering support to people in need of counsel.
Being inspired to be a prominent ally and champion for the neurodiverse community.
Support Glitchy Switch:
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LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.

E4 - How do you deal with realising you're an ADHD person?

Confirming my ADHD diagnosis was a pivotal moment, and the real adventure started to unfolding the aftermath, navigating the complexities of understanding and accepting this newfound knowledge. We'll talk about about how I began my journey of self-discovery and quest to promote ADHD-awareness.
In this episode:
Addressing the emotional challenge of embracing a new identity with ADHD post-diagnosis.
How to view ADHD as a superpower.
Using the formal diagnosis as a tool to be assertive about personal needs at work and in daily life.
Transitioning from feelings of shame to pride,
Using ADHD traits for positive self-expression and creativity.
Support Glitchy Switch:
Instagram 👉🏻  https://bit.ly/3Tumtaq
LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.

E3 - What's it like to be diagnosed?

Picture this: I'm sitting on a web conference, hands shaking, as the moment of truth arrives. The diagnosis is about to be revealed, and the psychiatrist causes me to reframe my life in a way that suddenly makes sense. In this episode we condense the build up and the three-hour session, with all its twists and turns.
In this episode:
The mix of emotions leading up to the ADHD diagnosis appointment.
Breaking the news to loved ones and working through pre-diagnosis questions.
How psychiatrists can frame ADHD positively.
Understanding ADHD types.
My thought process around ADHD medication.
Support Glitchy Switch:
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LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.

E2 - How can I find out for sure if I have ADHD?

Exploring ADHD sparked my curiosity, and as I recognised many familiar traits, I embarked on the journey of obtaining a formal diagnosis. In this episode we talk about the mix of emotions and hurdles navigating the path to understanding and managing adult ADHD.
In this episode:
Navigating the complex world of ADHD diagnosis, exploring NHS wait times, and considering private options.
Using the ASRS questionnaire for a preliminary self-assessment, with a score indicating ADHD likelihood.
Coping with concerns about media coverage of private ADHD clinics.
The potential challenges of disclosure at work.
Seeking medical guidance, receiving support from a virtual GP, and obtaining referrals for a diagnosis.
Support Glitchy Switch:
Instagram 👉🏻  https://bit.ly/3Tumtaq
LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.

E1 - It couldn't be ADHD - could it?

Embarking on my ADHD journey, let's rewind to the very start before formal diagnosis was even on my radar - when the lightbulb moment struck, and I realised ADHD was woven into my life more than I ever knew. 
In this episode:
How ADHD can come to your attention by accident.
Realisation that ADHD extends beyond stereotypes of hyperactive children.
How learning about ADHD traits unveils a profound sense of personal recognition.
The strength of gut feel that triggers a drive to diagnosis.
Support Glitchy Switch:
Instagram 👉🏻  https://bit.ly/3Tumtaq
LinkedIn 👉🏻 https://bit.ly/3wK0pzz
Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.