E2 - How can I find out for sure if I have ADHD?

Exploring ADHD sparked my curiosity, and as I recognised many familiar traits, I embarked on the journey of obtaining a formal diagnosis. In this episode we talk about the mix of emotions and hurdles navigating the path to understanding and managing adult ADHD.

In this episode:

• Navigating the complex world of ADHD diagnosis, exploring NHS wait times, and considering private options.
• Using the ASRS questionnaire for a preliminary self-assessment, with a score indicating ADHD likelihood.
• Coping with concerns about media coverage of private ADHD clinics.
• The potential challenges of disclosure at work.
• Seeking medical guidance, receiving support from a virtual GP, and obtaining referrals for a diagnosis.

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Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.